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Your source for fish oil health benefits, side effects, uses, and remedies.


Why is Omega-3 Important?

Omega-3s are considered important fatty acids because they are critical for good health. There are essential building blocks your body needs for a healthy heart and strong immune system, and omega-3 fatty acids fit this category.

Omega-3 Essential Fatty Acid
Benefits of Fish Oil
Fish Oil Side Effects
Fish Oil Vitamins and Supplements
Fish Oil vs. Cod Liver Oil
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